👥Partner Mode:Your workout sessions now sync to your partner’s profile. Train in turns, and easily swap if they get tired or have something else to attend to.
⌚️Samsung Watch:Speediance now syncs with Samsung Watch. Track your heart rate and workout data effortlessly.
A practical home guide to patellar tendonitis rehab using eccentric and heavy slow loading, with clear progression tiers and pain rules to safely rebuild knee strength.
Morning workouts can support fat loss when they boost consistency and routine, but matched training, sleep and weekly output matter far more than the time on the clock.
AI-powered home strength training can adapt workouts for lower back sensitivity by adjusting resistance, range of motion, exercise selection and progression pace, but it should be treated as support rather...
Visit us in person at Westfield Chermside in Brisbane or Karrinyup Shopping Centre in Perth to try the Gym Monster 2 for yourself. Prefer to stay home? Book a virtual demo with our team and explore every feature live.