100 kg Smart Resistance
Go heavy, then fine-tune by 0.5 kg.
Speediance Gym Nano
Rated 4.8 out of 5
Read 4,599 reviews across the range
$3,199.00 AUD
Your selected configuration: Slide-Mount
5
Due to high demand, this is the amount of units availableShips 26 October
Next dispatch will be in 35 to 80 days approximately
Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.
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2-year warrantyNo mandatory subscription
Learn the controls and choose the training setup that fits your equipment and goals.
See reviews for this productIncluded with your machine
Start confidently. With a real person.
Your purchase includes a personal post-sale demo. Get help setting up your machine, using its features and building a fitness routine around your space, equipment and goals.
Set up your machine
Walk through your setup and the equipment you have at home.
Learn how to use it
Get familiar with the controls, training options and features you will use.
Build your routine
Work with your specialist on a practical fitness routine for your goals and setup.
One-to-one guidance in English, German or French. Included with your machine purchase.
Back to your configuration Already ordered? Book your included setup session Still deciding? See it in a live demoBefore you decide
Will it fit my space?
Check the product dimensions and leave room for your movements. Our team can talk through your space and equipment before you choose.
Talk through my setupWhen will my machine arrive?
Availability and dispatch timing are shown with your selected configuration. Delivery details depend on your location.
Delivery informationNo membership required
You can train with your Speediance machine without a paid membership. Wellness+ is an optional upgrade for advanced AI training, nutrition tools and additional features. One Wellness+ membership covers the entire Speediance range, including VeloNix and Speediance Strap.
Complete your setup
The slide mount ships with every Gym Nano. Add the Advanced Accessory Pack if you want the full attachment set.
Added to your order alongside your Gym Nano.
Gym Nano: Peak Performance. Anywhere.
Portable cable trainer with 100 kg smart resistance. Ready for hybrid training.
Pre-order nowGet Highlights
5.1 m Cable Range.
6.4 m/s Max Cable Speed.
More room and speed for explosive movement.
5 Training Modes
Standard. Chain. Eccentric. Fixed Speed. Sled.
Flexible Training Setup
Set it up in the space that works for you.
Assess. Train. Prove Progress.
Know your baseline. See your progress.
Portable 8.2 kg Body
Pack it, carry it wherever you train.
Built for Peak Performance
Gym Nano is built to go beyond a typical portable cable machine, delivering enough load, range, and cable speed for strength training, athletic movement.
Load that feels real
Up to 100 kg of smart resistance for strength work, accessory lifts, and performance training.
Range that lets you move
5.1 m of cable range gives you space for sprints, pulls, rotation, and full-body movement.
Speed that keeps up
A maximum cable speed of 6.4 m/s supports explosive pulls, athletic drills, and faster movement.
Train Heavy. Switch Modes. Stay in Control.
Gym Nano delivers five specialized training modes, giving you the versatility to train your way and get more from every workout.
Standard Mode
Standard Mode delivers resistance that matches your selected weight, ensuring consistency throughout your workout.
Chain Mode
In Chain Mode, resistance gradually increases as you approach the top of the movement, providing a unique challenge to your workout.
Eccentric Mode
Eccentric Mode isolates the negative movement phase of a workout and increases the resistance when you return to the starting position.
Fixed Speed Mode
Fixed Speed Mode provides a consistent speed or resistance during movement, ideal for a stable pace and safe rehab training.
Sled Mode1
Use sled-style resistance for pushes, pulls, drags, and conditioning work.
Train with Feedback, Not Guesswork.
Stop guessing. Gym Nano tracks reps, load, speed, power, and force in real time, with deeper insights like peak force, RFD, impulse, mean force, and asymmetry, so you can train and adjust with confidence.
More Movements. More Ways to Train.
From strength and resistance training to explosive and functional movements, Gym Nano supports a wide range of exercises to bring more variety to every workout.
Sled Pull2
Build strength and power by driving forward against resistance.
Cable Chest Fly
Connect two Gym Nano units for bilateral training, independent resistance control, and left-right performance tracking.
Sled Push
Build full-body strength and endurance by driving forward against resistance.
Kneeling Leg Raise
Strengthen your core and hip flexors with controlled, resisted knee raises.
Bar Pressdown3
Build upper-body strength and control with resisted downward pressing.
Face Pull
Build stronger shoulders and upper back while improving posture and shoulder stability.
Made for Different Training Needs.
Athletes & Hybrid Trainers
Bring real resistance to your prep. Train sled-style pulls, resisted sprints, explosive pulls, and sport-specific strength work.
Home Gym Owners
Upgrade the gym you already built. Add smart resistance, live data, and more cable-based training options to your rack, platform, or home setup.
Coaches & Studios
Show progress your clients can see. Use data-backed training and testing to guide sessions, track improvement, and make your coaching easier to understand.
Rehab Professionals
Rebuild strength with control. Use controlled resistance, live feedback, and measurable progress to support movement quality and return-to-training.
Choose Your Gym Nano Setup
$3,199.00
- Gym Nano
- Sliding Rack Mount
- Handle for Gym Nano
- Travel Case
- Adapter Clip
- 65 W Power Adapter
- USB-C Charging Cable (1.5 m)
- Screen Protector
$2,999.00
- Gym Nano
- Knob Quick-Release Rack Mount
- Handle for Gym Nano
- Travel Case
- Adapter Clip
- 65 W Power Adapter
- USB-C Charging Cable (1.5 m)
- Screen Protector
$3,658.00
- Gym Nano
- Sliding Rack Mount
- Handle for Gym Nano
- Travel Case
- Adapter Clip
- 65 W Power Adapter
- USB-C Charging Cable (1.5 m)
- Screen Protector
- Bluetooth Ring
- Tricep Rope
- Exercise Belt
- Pair of Ankle Straps
- Extension Strap
$6,398.00
Two Gym Nano units in one order. Train both sides at once and track left and right separately.
Each unit includes
- Gym Nano
- Sliding Rack Mount
- Handle for Gym Nano
- Travel Case
- Adapter Clip
- 65 W Power Adapter
- USB-C Charging Cable (1.5 m)
- Screen Protector
$6,857.00
Two Gym Nano units in one order. Train both sides at once and track left and right separately.
Each unit includes
- Gym Nano
- Sliding Rack Mount
- Handle for Gym Nano
- Travel Case
- Adapter Clip
- 65 W Power Adapter
- USB-C Charging Cable (1.5 m)
- Screen Protector
In the Advanced Accessory Pack
- Bluetooth Ring
- Tricep Rope
- Exercise Belt
- Pair of Ankle Straps
- Extension Strap
Build the Setup Around Your Training
Start with the essentials, then customize your setup with bases, handles, and accessories tailored to your training.
Sliding Rack Mount
Handle for Gym Nano
Bluetooth Ring
Tricep Rope for Gym Nano
Exercise Belt for Gym Nano
Ankle Straps for Gym Nano, 1 Pair
Extension Strap for Gym Nano
Magnetic Quick-Release Rack Mount-A
Magnetic Quick-Release Rack Mount-B
Knob Quick-Release Rack Mount
Ready for a smart mobile cable pulldown trainer?
Pre-order now- 1. The Sled Rope is not included in the current package and is not yet available for purchase. Stay tuned for its upcoming launch.
- 2. The Sled Rope and Bar shown are not included in the current package and are not yet available for purchase. Stay tuned for their upcoming launch.
- 3. Actual battery life varies with resistance, range of motion, speed, usage, and other conditions.
- 4. The cable is subject to normal wear. Check the cable before each session. Discontinue use and replace it if fraying, cuts, or other signs of deterioration appear.
Speediance Wellness
Free for life. Every course, plan and workout.
The full training experience, 400+ courses, 70+ plans and your complete training history, is free for life with your machine. Wellness Plus is an optional AI coach for deeper analysis and real-time guidance.
Free
Free for life
- Full training library: 400+ courses, 70+ plans, 1,000+ exercises
- Build your own plans or follow curated ones
- Training history, achievements and streaks
- Health data from every device, with guidance
Wellness Go
Optional, for Strap
- AI health and fitness goal suggestions
- AI sleep, body age and diet analysis
- AI Coach health and training chat
Wellness Plus
Optional, every device
- Everything in Wellness Go, on every device
- AI Sidekick real-time coaching on Gym Monster
- Personalised AI training plans and goals
Wellness Go and Wellness Plus are optional subscriptions in the Speediance app. See everything that's free
Official partner
ATHX Games Official Smart Fitness Partner
Bringing next-generation digital resistance training into the world of functional fitness.
Performance modes
Sled. Ski. Rowing. HYROX.
Specialised training modes that turn one 8.2 kg unit into several conditioning machines, without any of the floor space they normally cost.
Sled Mode
Simulates sled push-and-pull resistance to build drive power, acceleration and full-body conditioning.
Ski Mode
Ski-erg style resistance for powerful pulls, core control and sustained conditioning.
Rowing Mode
Delivers smooth rowing-style resistance to train back, legs, core and cardiovascular endurance.
HYROX simulation
Take on every HYROX station, building the strength, endurance and pacing needed for competition day.
SkiErg
1000m
Sled Push · 152 kg
50m
Sled Pull · 152 kg
50m
Burpee Broad Jump
50m
Rowing
1000m
Farmers Carry · 24 kg
200m
Sandbag Lunges · 24 kg
200m
Wall Balls · 6 kg
100reps
HYROX is a trademark of its respective owner. Gym Nano simulates the station formats and is not affiliated with or endorsed by HYROX.
In action
See Gym Nano in action
Hands-on footage and first reactions from the CES 2026 floor.
Gym Nano, in full
What CES visitors think
Hands-on with Gym Nano
No room for a full gym?
CES test and interview
Specifications
Every number, in one place.
Manufacturer specifications for the Gym Nano launch configuration.
Unit
- Dimensions
- 120 × 159 × 375 mm
- Net weight
- 8.2 kg
- Package dimensions
- 435 × 322 × 185 mm
- Gross weight
- 11.3 kg
- Water rating
- IPX5
- Operating temperature
- 0 °C to 40 °C
- Noise level
- 60 dB or below
Resistance
- Digital resistance
- 3.5 – 100 kg
- Smallest increment
- 0.45 kg (1 lb)
- Resistance modes
- Standard, Eccentric, Chain, Fixed Speed, Sled, Isokinetic (OTA)
- Performance modes
- Sled, Ski, Rowing, HYROX simulation
- Assessment
- Isometric strength test
- Max input power
- 2000 W
Cable
- Cable travel
- 5.1 m exposed
- Swivel
- 360°
- Max cable speed
- 6.4 m/s
- Construction
- High-strength abrasion-resistant composite steel core
- Durability
- 50,000 cycles or more depending on conditions
- Attachment
- Standard carabiner connection
Display and connectivity
- Display
- 10 cm (4.0") capacitive multi-touch
- Resolution
- 720 × 720 RGB
- Storage
- 128 GB
- Wi-Fi
- Wi-Fi 6, 2.4 GHz / 5 GHz dual band
- Bluetooth
- 5.4
- App
- iOS and Android
- Accessory control
- Speediance Bluetooth Ring
- Twin mode
- Two units pair over Bluetooth for bilateral training
Power
- Battery
- 90 Wh lithium-ion, rechargeable
- Endurance
- Around 1,000 pulls at 30 kg; up to 18 workouts per charge
- Charging
- 2 h at 65 W, and it charges while in use
Rack fit
- Sliding mount upright
- 75 × 75 mm (3 × 3 in)
- Fixed mount upright
- 50 × 50 mm to 75 × 75 mm, including 60 × 60 mm
- Hole diameter
- 15 mm (5/8 in) or larger
- Hole spacing
- None for sliding. 50 mm apart and straight through for fixed
- Orientation
- Sliding mount at 90° to the machine. Fixed mount at 0°
Warranty
- Main unit
- 2 years
- Accessories, consumables and battery
- 1 year
- Not covered
- Normal battery capacity loss from regular use
Specifications are pre-production and may change before general availability. Product appearance and details may vary from the final mass-production unit.
In the press
Covered at CES 2026.
Gym Nano made its public debut in Las Vegas in January 2026.
Speediance's new compact resistance trainer and strapCES 2026
Speediance turns your living room into a complete gym ecosystemCES 2026
CES 2026: Speediance turns your living room into a gymCES 2026
The best fitness, health and wellness tech of CES 2026CES 2026
Gym Nano macht das Wohnzimmer zum persönlichen Smart-GymGermany
Das Beste der CES 2026Germany
CES 2026 Award: Smart-Gym für kleine RäumeGermanyFrom the floor
Where it has been shown
Seen at the industry’s biggest shows.
Gym Nano was shown through the 2026 fitness and strength & conditioning season.
CES
6 – 9 January 2026
Las Vegas, Nevada
FIBO
16 – 19 April 2026
Cologne, Germany
China Sport Show
21 – 24 May 2026
Xiamen, Fujian, China
Rimini Wellness
28 – 31 May 2026
Rimini, Italy
NSCA
7 – 10 July 2026
Kansas City, USA
Home Gym Con
31 July – 1 August 2026
Louisville, Kentucky, USA
Reviews
Owners, in their own words.
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Officially completed my first week of the 4 week program I joined. It has been so long (several knee surgeries) since I’ve “lifted” for leg day and it feels SO good. It feels safe and is very easy to adjust weight if I feel it’s too much or too little. Very happy so far!
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G N.Verified
Gym Monster owner
-
Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.
Read moreShow less
Mark B.
Gym Monster owner
-
Love this machine - i have recommended it to everyone i know. I am working out much harder than when i was at the gym, and love the fact i can train with my husband, instead of one of us staying home to look after the kids.
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Candice B.Verified
Gym Monster owner
-
I’ve been a long time gym member, but never really went too much as it was always busy. I’ve used this nearly every day since I got it. It’s so easy having an entire gym at home, and it helps that it doesn’t take up so much space. I like the in built exercise plans too. Really happy with this purchase.
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Dara R.Verified
Gym Monster owner
-
We unboxed it today and set it up. I never told my wife I purchased it, when she tried it and realized how easy it was she smiled and said she loves it. We gained a whole new room after selling all the free weights, and we turned that room into a craft room. The three of us are going to love this.
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Allen S.Verified
Gym Monster owner
-
This machine is amazing! It really levels up your workout. I have cancelled my gym membership, now I can just walk down the hall!
Gwen R.Verified
Gym Monster owner
-
Great equipment! I now do 6 days of exercise during the week, which I wouldn't have been able to do in the gym because of childcare.
Maximilian D.
Gym Monster owner
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I've had the Gym Monster for about 5 months and still over the moon with it. I find its digital weight adjustment so convenient and the smart eccentric feature a game changer. I use this between work meetings and can be much more consistent with my workout because of the accessibility and ease.
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Mike D.Verified
Gym Monster owner
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3 weeks with Speediance and I can't believe how much more focused I am with training. I wake up and ACTUALLY want to workout. Of course diet is 80% but I love this machine!!!
Austin W.Verified
Gym Monster owner
-
The Speediance Smart Gym is amazing. It has cut down my work out times by nearly half with better, more targeted results. And the space saving from traditional weight set ups is incredible. Very happy with my purchase.
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Mark W.Verified
Gym Monster owner
Customer Reviews
Overall rating: 4.8 / 5 from 4599 reviews.
I love my GM2. It’s providing a new inspiration for training without the hassles of gym memberships, going to gym and struggling for parking and while at in the gym constantly having to deal with people hogging machines whilst playing with their mobile phones. I can train in a focused manner with great guided programs and no distractions. It takes up so little space so it’s perfect for my apartment. So worth the investment - thank you Speediance, you rock !!!
The gym monster is hands down the best home gym on the market. Its compact size makes it a game changer. And its not just for "the youngsters". I am 65 yrs old and my husband is 66 yrs old and we both use it daily. It has helped me gain muscle strength, maintain bone density, improve joint mobility, improve balance and put simply it has improved my overall quality of life. The software is user friendly with tons of programs and movements in the library. And best of all, free lifetime membership. If your on the fence about buying it don't be, its changed my life and it will do the same for you!
Here's my transformation thus far using speediance (and watching what I eat!!). Before pics were taken July 30th and after ones today. My first workout on the gym monster was July 29th. I'm getting more muscle and definition, but most importantly I feel stronger, my stability has improved, and I just feel good! Still have a weight goal I'm trying to reach. Happy Sunday, keep your motivation high and power through those days that you want to quit! ☺️
Our whole family has been using for a couple of weeks, and my husband and I have even been doing resistance training sessions together - something we could never do before, because not only couldn't we get to the gym at the same time, but we have such different weights that changing them over between sets and being able to spot each other, just wasn't practical. Now the machine does the changing for us. And we are both walking around with slight sore muscles - sore in a good way!
I absolutely love my gym pal! The ability to be able to use it in such a small space and have it out of the way for the rest of the day is awesome! I've already noticed improvements in my ability to lift much heavier since I've started with it in September. If you're on the fence with not knowing if this machine will be worth it or not it's definitely worth it. I've been able to create custom workouts with it as well enjoy the already made templates it offers.
The Gym Monster 2 is revolutionary, and that’s sincere. I have been going to the gym regularly for 25+ years and this machine has breathed new life into my fitness. I love it. Eccentric and chain modes are both phenomenal. I have mapped out all of my gym sessions as custom programs and this machine can do everything, and makes many exercises better and more effective. There is NOTHING about the GM2 that I would change. Honestly. If you are thinking about buying one do it. You will not regret your decision.
As a physiotherapist, I'm passionate about functional strength training, particularly using resistance bands or cables. Speediance has exceeded all my expectations. It's incredibly easy to set up and use, takes up minimal space, and eliminates the hassle of manually changing weights. I also love how it syncs with my Apple Watch, keeping all my stats and progress in one place. What truly sets Speediance apart is its smart weight calculation feature based on initial strength assessments. This has given me the confidence to let my 14-year-old son train on it at home, rather than worrying about him using incorrect weights at a traditional gym. I’m excited to start incorporating Speediance into my patients' training routines as well. Absolutely love it!
With a one-year-old at home, time is tight and routines are unpredictable. The Speediance Gym Monster 2 has been a total game changer. It lives in my garage, and I love that it doesn’t take over the space—my garage still functions like a garage. It’s compact, quick to set up (basically zero setup), and perfect for squeezing in a workout during nap time or between toddler chaos. The guided programs and smart weights make training efficient and actually enjoyable. If you're a time-poor parent who still wants to train consistently, this thing is a lifesaver!
Gym Monster 2.0 Purchased this to help keep fit and build strength. As I am over 70 years old and have never trained I find this machine makes exercising both engaging and somewhat addictive. Have mainly used "The Free Lift" setting trying out different movements in "Training ". Now dipping my toes into guided workouts. Would recommend to seniors to build strength and fitness. A great purchase.
Cheaper than a gym membership and better than a personal trainer! I purchased the Gym Monster July of 2023 in lieu of maintaining a personal trainer. I struggle with gyms and have only ever achieved results when I use a PT. The Gym Monster has delivered on my expectations with a huge selection of curated programs and the ability to create an endless set of programs from the extensive list of workouts. I now work with my exercise physiologist to tailor programs to my specific needs and goals. Right now, I'm recovering from an accident and the Gym Monster is serving as my primary rehabilitation tool. I'm delighted that there is a consistent cadence of upgrades and improvements to the interface. Very happy with this investment in my health!
OBSESSED is an understatement. It’s got my gym mojo back. No more fighting over cable machines and equipment at the gym. I can do a majority of the exercises I was doing at the gym in the comfort of my own home plus some new exercises. I can do quick chores on rest breaks and of course my dogs love me being home rather than away from them at the gym. Highly recommend to anyone considering it.
My husband and I love our Speediance gym. We are both in our 50s and know the importance of weight training. We are time poor and also not keen on going to a gym and wanted something simple and easy to use. Speediance gives us it all. Compact and easy to use with guided workouts we can do in our home and such a wide range of exercises can do. We are so happy with our purchase.
I got my Speediance Gym Monster around Halloween 2023, so as I write this review it's nearly 8 months that I have been using the machine for my strength training. So far 7600 minutes of total workout, and over a million pounds of workout volume, using it 4-6 days a week since purchase. I can't say enough good things about it. So many things have changed in my lifestyle, health and strength - I have a lot more desire to workout. The convenience of just using the large-sized touchscreen display to configure what I want to do, and it's just the cables and one accessory for the type of workout I'm doing makes all excuses to workout go away. I work from home, so I find myself adding a 1 15-30-45 min workout here in there. I have an audiobook/podcast to listen to ? How about adding a quick workout for that specific muscle during that time? It's just that easy for me. Tap tap, connect accessory and get to workout. No plates, no free weights. Now that I am 8 months in, I have also seen so many updates to the software after taking feedback from the community, including ideas I sent it myself. Pretty cool, because it can only get better from here as they have shown they're highly interested in taking ideas and executing them. So many updates so far. When I made the decision to purchase, and comparing with others, I didn't want another monthly subscription. I already pay for two other fitness companies for Peloton and Aviron, I wasn't looking for more. And Speediance gave/is giving lifetime membership. I never felt this looking forward to workout as I am now after a long time of lack of motivation for strength training. These six months have been amazing and it's cool that I can do progressive overload myself with high precision of how many pounds I want to. Also simplifies pyramiding. It's pretty annoying to do this with free weights, right? Looking forward to another year of more workouts.
Love it. Awesome personal trainers to teach you and keep you motivated. I have been a cardio person for most my life. This is my first gym equipment purchase for weight specific training. As I’m 57 years old, I need to focus on retaining muscle and to be honest I had no clue how to use weights, so having the combination of trainers and a slim line system that I can have in the house is fantastic. Now I’m weight training every second combined with a jog outside, is an awesome workout.
Just received my Gym Pal via Fedex today and writing this after my very first session. Prior i used adjustable dumbbells and it was a big hassle to switch between different weights. That is why I initially i bought Gym Pal. It was very smooth transitioning between different way. It is total game changer for my workout. If you live in a small space like me i can say this product is perfect for you! Zero assembly required. I tightened 2 screws on my adjustable bench and that was it! Hoping to reach advanced classes!
The whole unboxing and setup process was super simple. I love the small footprint that it takes when stowed away and the speed with which you can set it up and be ready to start working out. The cables have made my shoulder rehab so much easier to do at home as there is a lot more control over the weight as opposed to using a band. I really enjoyed doing the fitness assessments and can’t wait till my shoulder is fit again so I can do the chest and shoulder assessments. It’s been fun playing with the different modes And I really believe that that will be the game changer in getting the most out of each workout.
For a working couple with two little children, this machine has been a game changer. Whilst I have been disciplined with a basic home gym, the ease of use and built in personal trainers has given my wife a newfound desire to get out and improve her fitness and well-being. The compact design, ease of use and functionality is something that continues to blow my mind. Sure, it's not cheap, but that doesn't mean it's not terrific value when you factor everything in. I cannot recommend this enough.
I couldn't love my GymMonster 2 more - and I haven't even explored all the possibilities yet! I got the Family Plus because I wanted the rower, and it was SO worth it. Rowing is great, as is skiing - and I can even use the GymMonster to simulate swimming, which will be a huge help in preparing for my next triathlon. I had been lifting heavy at the gym, but felt very unsafe doing it by myself, an issue that the GymMonster 2 entirely resolved because I can get in perfect position before turning on the weights, and I can get assist if I need it. This is definitely going to take my strength training to the next level! My boyfriend is also loving it (pictured) - he's 6'5" and still able to use everything well (and I have to say, he was a skeptic that a pulley based machine could replicate his heavy lifts - but he's a convert now:) Also, customer service has been amazing! The entire experience overall has been a joy - there's nothing like getting excited about a product and then having it over deliver:)
I’m loving my new home gym setup! I bought the Speediance I’ve completed a week of a total body muscle building program and I’m in love with it!!! The machine coupled with the workouts are easy to follow. A huge bonus for me, living with rheumatoid arthritis makes working out and following a trainer-led program difficult, but I’ve found it not to be an issue at all! Additionally, the Official Speediance Community is an excellent source of information, support, and more!!
Really Compact, the workout possibility is endless if you are creative, Live the online guided trainings, the online community forum are awesome with live support staff assisting in the forum. you can have multiple users on the machine so you family can all do their workouts, really cant fault this machine !! Thank you for the ongoing support and new training / features updates :)
Bought the Gym monster in February 2024, received in March. Previously had a full rack with free weights that never got used. Once I received the Gym monster I started using it daily 5-7 times a week, from quick 5 minute HIIT workouts to long lifting sessions. The fact I can easily switch weights and workout quickly with plans I can follow or customize has kept me going. Where before I would stare at the old rack wondering what I wanted to do and how much weight did I want to move around. This has definitely made my life easier and keeps me working out! Easily 5 stars up to this point!!
The Gym Pal is great - it doesn't take up a lot of space in our gym room and gives such an awesome workout (happy to share that I am feeling the soreness from my workouts hahah). The app is great and has a lot of plans and individual exercises with pretty great guidance for beginners. I'm looking forward to seeing my results and progression over the next few months!
I trained in a real gym for many years and was skeptical because of my own demands on different training methods. However, I'm increasingly lacking the time for a commercial gym, which is why I built myself a small home gym. The ceiling height is too low for a cable pull, which is why I basically only had the GM. I've been testing it for two weeks now and I have to say that I haven't missed my old gym for a second. The GM offers so many different ways to train all muscle groups in a targeted manner and also has modes that a normal gym can't offer. After the training sessions, I have the pump of my life and I'm actually totally in love with it 😅
After a quick workout on my gym pal I have to say I am seriously impressed with this technology. You get a more intense workout since you don't have momentum on your side. 10 out of 10 would recommend
This has made, for me at least, the 'squat' based exercises much more stable and allows me to maintain a better posture than when using the bar balanced on the shoulders. Highly recommend it.
Good quality. Great for a squat option that doesn't load the spine after suffering disc injuries.
The speediance belt is a great add on to the setup and takes a lot pressure off of the shoulder issues I already have
A great accessory for the gym monster, I mostly use it for lunges, squats and hip thrust exercises. Very impressed with the belt!
Excellent for weighted squats and lunges, using the eccentric mode
A good way to stop leg day also turning into forearm day.
The squat belt is nicely made and integrates well with the Gym Monster 2.
Great sizing. Comfortable to wear. Opens up so many more options
Great accessory for leg day. Makes lunges a breeze.
Really allows you to focus on your squat form.
The Speediance Storage Rack is the perfect companion to the Gym Monster, keeping everything organised. It’s got designated spots for weight attachments and most accessories, which saves me time searching for what I need during workouts. The rack’s compact design is fantastic, especially in a smaller workout space. It’s clear Speediance put thought into the design. I highly recommend the Speediance Storage Rack for anyone who wants to keep their space organised!
Should almost be a mandatory purchase if you’re picking up a GM2 - Allows you to store all the attachments neatly and within a small footprint. Highly recommended!
Absolutely love the rack and so glad I bought it with my GM2 Family Plus kit. No attachments or bars laying around everywhere, just all neatly packed away at the end of the workout.
Very high quality material and sturdy rack. Quite compact and convenient for having everything within easy reach of the machine.
Great piece of equipment to go with my Gym Monster. Very compact, good looking and amazing quality.
The accessory rack is really good bit of kit. Looks great as well and isnt an eye sore for the room its in.
How it compares
We published a side by side comparison of the whole Speediance range against the AEKE S1 Pro and the Innodigym Omni X1, including where they beat us.
Compare smart home gyms
Questions
Everything else.
Still not covered? Send us an enquiry and we will come back to you within two business days.
Is Gym Nano compatible with my rack?
It depends which mount you choose. The Sliding Rack Mount fits uprights of 75 × 75 mm (3 × 3 in), with holes of 15 mm (5/8 in) or larger and no particular hole spacing. That covers metric and true 3×3 racks, for example REP Fitness PR-4000 and PR-5000, Force USA C20, Rogue RML-390F, Rogue RML-490 and RML-490C, Rogue RML-3W Fold Back, VERVE Zen and Satori Power Rack, VERVE Ozeki Rack and the VERVE Wall Mounted Folding Rack.
The Fixed Rack Mount covers 50 × 50 mm up to 75 × 75 mm, including 60 × 60 mm uprights, and needs two holes 50 mm apart that pass straight through the upright. Send us your rack model and we will confirm before you order.
What mounting options does Gym Nano support?
Current rack accessories include the Speediance Sliding Rack Mount for sliding-position adjustment. Future expansion will support more mounting methods, including but not limited to rack setups, fixed base, sliding base, magnetic base, round-tube setups, and floor or turf training.
Can I use my existing cable machine attachments?
Yes. Gym Nano uses a standard carabiner-style connection point that is compatible with virtually all commercially available cable attachments, including D-handles, rope attachments, straight bars and ankle straps. No proprietary accessories required.
Does it need to be plugged in, or does it have a battery?
Gym Nano has a built-in lithium battery. It is engineered for frequent, heavy use and allows charging while in use. The battery module is rated IPX5.
Is the machine loud during heavy workouts?
No. The device operates very quietly; the noise level during operation is rated at 60 dB or below.
What is the resistance range of Gym Nano?
The total digital weight range is 3.5 to 100 kg. When fine-tuning a set, resistance adjusts in minimum increments of about 0.45 kg (1 lb).
Can I adjust the weight without touching the screen?
Yes. Gym Nano supports the Speediance Bluetooth Ring, so you can change digital resistance from your finger without returning to the screen. That matters most on squats, deadlifts, bench presses and any movement where your hands are occupied.
Can two Gym Nano units work together?
Yes. Two units connect over Bluetooth and run in Twin Mode for bilateral training, higher combined resistance and a wider range of exercise combinations. We recommend buying a pair if that is how you intend to train.
Is Gym Nano suitable for beginners or only advanced athletes?
Gym Nano is designed for all fitness levels.
Will Gym Nano offer an open API for third-party integrations?
Yes. We plan to open the API in the future.
What warranty coverage does Gym Nano include?
Gym Nano includes 2-year coverage for the main unit and 1-year coverage for accessories, consumables such as ropes, and the battery. Normal battery capacity loss from regular use is not covered.
How is Gym Nano different from Gym Monster?
Gym Monster is positioned as a smart home gym system. Gym Nano is a portable cable machine built for mobile, multi-angle and specialised supplemental training, which makes it a flexible addition rather than a duplicate purchase.
When will Gym Nano ship?
Gym Nano is available to pre-order now. The dispatch date for your order is shown with the price above, and we will email you if it changes.