Speediance Gym Pal
- Handles
- Adjustable Barbell
- Tricep Rope
- Bluetooth Ring Controller
- Ankle Straps
- Adjustable Bench
How many modes of resistance does the machine have?
We offer five different modes of resistance: Spotter, Standard, Chain, Eccentric, and Constant. Spotter Mode: Spotter helps you complete the last few reps when your muscles are fatigued, making it easier to train alone. Standard Mode: This mode provides resistance that matches the weight you’ve selected for your workout to ensure consistency. Chain Mode: Chain mode progressively adds weight as you approach the top of the motion, providing a unique challenge for your workout. Eccentric Mode: This is designed to isolate the negative movement phase of an exercise, increasing resistance as you return to your starting position. Constant Mode: Providing a regular speed throughout the movement, Constant mode ensures that you maintain a consistent pace, making it ideal for rehab training.
I'd rather not train alone. Do you have any workout programs available that I could follow?
Speediance has invited professional coaches to record over 500 fitness movement videos, covering muscles throughout the entire body. Each movement is demonstrated with a standard approach. Speediance provides over 200 professional training workouts, covering 9 major training types, including Hybrid, Quick-Fit, Get-Fit, Stretch, Shaping, Cardio, Sports-Specific, Gain Strength, Rehab Training, etc. In addition to our training workouts, Speediance has developed over 50 circuit training plans that allow you to complete systematic and regular training in a cycle (ranging from 2-5 weeks). This helps you to develop a reasonable and efficient training schedule that fits into your busy life. Whether you're a fitness veteran or a novice, our comprehensive library of workout videos provides something for everyone.
What exercises can I perform using this machine?
With various attachments such as a barbell, smart handles, tricep rope, ankle straps, ski handles, and a rowing bench, you can perform a wide range of exercises that typically require a trip to the gym using this machine. Some examples include classic squats, bench presses, deadlifts, chest flies, lat pulldowns, rowing, skiing, and many more, which can provide you with a truly immersive gym experience.
I don’t need much guidance. Is it possible for me to train on my own?
Absolutely! Speediance offers a Free Lift feature that lets you customize your workout by selecting your own weights, training modes, and accessories. You can create your own workout routine using the custom template feature, which allows you to choose from the Speediance exercise library or upload your own exercises. The custom template offers adjustable options for sets, reps, weights, and exercise order, making it easy for you to design your own workout plan or superset.
What are some of the features that members can take advantage of?
As a member, you'll have access to a wide range of features, including a movement library, customizable workout programs, personalized training plans, strength assessments, AI-powered recommendations, and much more. As a member, you'll never miss out on our latest updates and features.
How do I activate the free lifetime membership on this machine?
If you've already purchased your machine, you have a free lifetime membership, and there's no need for any additional steps. We’ve granted your machine access to all the benefits using a unique SN code.
What is the cost of membership, and what features are available for non-members?
If you purchase the machine now, you will receive a free lifetime membership. In the future, we plan to charge a membership fee of $29.90 per month. Non-members can still enjoy features, including free workouts and programs, four dynamic weight modes, customizable templates, and much more.
How soon will I receive my machine after making my purchase?
Typically, 2-8 days after purchase. We use Startrack to deliver Speediance throughout Australia.
How will the machine be delivered to my home?
Speediance will be delivered with Startrack via a tail-lift delivery, the box is 115kg in total, so it may require 2 people
Where is your warehouse located?
Our warehouse is located in Sydney, Australia.
The Ultimate Compact Home Gym
Transform your home into a powerhouse of fitness with Gym Pal, your revolutionary workout companion.
24/7 Personal Training
Gym Pal boasts a massive library of over 500 exercises and 200 workouts, all conveniently accessible at your fingertips.
When You Don't Need It, It Simply Disappears.
With a footprint of less than 5.1 square feet, Gym Pal's sleek design allows you to seamlessly integrate it into any corner of your home. Need to free up some space? Store it horizontally or vertically, effortlessly concealing it from view.
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