A bigger, sharper screen
Move from GM2’s 21.5-inch Full HD screen to a 23.8-inch, 2560 × 1440 display. See exercise demonstrations and workout data more clearly.
Gym Monster 3
Rated 4.8 out of 5
Read 4,599 reviews across the range
Tap a dot to explore
Package price
$5,199.00 AUD
Gym Monster 3 / Core
2-year warrantyNo mandatory subscription
Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.
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Choose a workout on the touchscreen. Your setup session helps you find a starting point that suits you.
See reviews for this productIncluded with your machine
Start confidently. With a real person.
Your purchase includes a personal post-sale demo. Get help setting up your machine, using its features and building a fitness routine around your space, equipment and goals.
Set up your machine
Walk through your setup and the equipment you have at home.
Learn how to use it
Get familiar with the controls, training options and features you will use.
Build your routine
Work with your specialist on a practical fitness routine for your goals and setup.
One-to-one guidance in English, German or French. Included with your machine purchase.
Back to your configuration Already ordered? Book your included setup session Still deciding? See it in a live demoBefore you decide
Will it fit my space?
Check the product dimensions and leave room for your movements. Our team can talk through your space and equipment before you choose.
Talk through my setupWhen will my machine arrive?
Availability and dispatch timing are shown with your selected configuration. Delivery details depend on your location.
Delivery informationNo membership required
You can train with your Speediance machine without a paid membership. Wellness+ is an optional upgrade for advanced AI training, nutrition tools and additional features. One Wellness+ membership covers the entire Speediance range, including VeloNix and Speediance Strap.
From Gym Monster owners
These owners reviewed Gym Monster 2. Their experiences relate to that model.
“Been using it consistently for the last couple of months since purchase”Read the original review
“Very convenient, fits into a tight space in my garage”Read the original review
Add your accessories
Each accessory is 20% off when added with your Gym Monster 3
Dispatch and availability details
Due to high demand, this is the amount of units available
Sydney warehouse
7
Next dispatch will be in 35 to 80 days approximately
Complete your setup
Choose the extras that suit your training. Gym Monster 2/3 attachments are not compatible with Gym Monster Ultra.
The Gym Monster Ultra does not include a bench. You will need the Speediance Adjustable Bench, which is out of stock right now, or a bench you already own.
Add the bike
Added to your order alongside your Gym Monster 3.
The next generation
Gym Monster 3
The next-generation all-in-one smart home gym
Gym Monster 2 → Gym Monster 3
What’s new compared with Gym Monster 2?
A closer look at the screen, setup and controls you use in every workout.
More precise cable heights
19 vertical positions, compared with 11 on GM2, plus a bottom position. With 7.5 cm spacing, you can fine-tune the height for your body and each exercise.
Control it with your voice
Start a workout, switch exercises or adjust settings without reaching for the screen. Voice commands can also lower or release resistance, keeping control within reach when your hands are busy.
More stable screen support
An upgraded dual-point hinge supports the larger display more securely, helping keep your workout view steady as you train.
Improved everyday accessories
Improved ankle straps, triceps rope and standard handles give you more ways to train with your Gym Monster 3. Bench and rowing equipment depend on your package.
Gentle platform lowering
Press the release button and let the platform lower smoothly into place. GM3 and 3S add controlled soft lowering to make setup easier than GM2’s manually assisted platform.
At a glance.
Up to
120 kg
of digital resistance
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3
All-in-one
Smart home gym
1,000+
Fitness movements
More accessories.
More ways to train
0.26 m²
Folded footprint
Foldable, sleek, space-saving
Voice control
AI-powered training
Built-in safety features
Ready out of the box
One machine. Every way to train.
Squat Rack
Barbell Squat, Weighted Lunge, Deadlift, Bulgarian Split Squat, Hip Thrust.
Smith Machine
Smith Machine Squat, Smith Bench Press, Overhead Press, Smith Machine Incline Bench Press.
Barbell
Barbell Curl, Deadlift, Romanian Deadlift, Bent Over Row.
Cable Machine
Cable Crossover, Standing Cable Press, Chest Fly, Incline Cable Crossover.
Dumbbell
Single-Arm Row, Dumbbell Lateral Raise, Front Raise, Seated Alternating Bicep Curl.
Ski Machine
Double/Single Skiing, Standing Anti-Rotation Press, Upper Body Explosive Training.
Rowing Machine
Steady-State Rowing, Interval Rowing, Power Rowing, Low-Impact Cardio and more.
Pilates Set
Pilates Hundred with Straps, Leg Circles with Straps, Kneeling Side Kick.
Pro-level motors.
Next-gen motors. Up to 120 kg resistance. Refined engineering for smoother pulls and more weight capacity to push your limits. Built for serious strength training at home.
Pro-level motors.
Smoother. Stronger. More precise.
Next-gen motors. Up to 120 kg resistance. Refined engineering for smoother pulls and more weight capacity to push your limits. Built for serious strength training at home.
Up to
120 kg
Intelligent Resistance
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3.
Dual
1000W
Direct-Drive Motors
Dual 800 W motors on Gym Monster 3, dual 1000 W motors on Gym Monster 3S.
1 kg
Precise Increments
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3.
Dual 800 W motors on Gym Monster 3, dual 1000 W motors on Gym Monster 3S.
Resistance modes, reengineered for progress
Choose the resistance mode that fits your goals, your movements and your training. Then make every rep count.
Standard Mode
Standard Mode holds the resistance at the weight you choose, consistent throughout your workout.
Chain Mode
In Chain Mode, the weight increases gradually as you approach the top end, adding a distinct challenge to your workout.
Eccentric Mode
Eccentric Mode isolates the negative phase of the movement and increases the resistance as you return to the starting position.
Fixed Speed Mode
Fixed Speed Mode holds a constant speed or resistance through the movement. Ideal for a steady pace and safe rehab training.
Smart control. Seamless training.
Voice control
Start workouts, switch exercises or adjust settings by voice. Hands-free. No screen taps, no interruptions.
Bluetooth Ring
Tap your ring to start or stop. Scroll to adjust. All right where you stand, for smooth, uninterrupted training.
Smart Handle
Available with Gym Monster 3S. One-key activation, Bluetooth status light and vibration alerts keep control at hand.
One library. More ways to train.
Strength, functional training, mobility. Speediance spans 90+ training programs, 500+ coach-curated courses and 1000+ movements, all built in and ready to go.
500+ courses · 1000+ movements
Explore the full movement library
Cardio & Fat Burn
Strength Training
Pilates
Mobility
Stretching
Functional Training
Side Plank Bent-Knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
Reverse Lunge With Twist
Dynamic Standing Lateral Leg Swings
Mountain Climbers
Your 24/7 smart coach
Explore Smart FitnessStop guessing. Your Gym Monster understands your body, builds your plan, guides every movement and helps you improve.
Explore Smart Fitness
Level up with AI. Powered by Wellness+
Advanced AI features are available with an optional Speediance Wellness+ subscription.
Adaptive Training Plans
Describe your objectives in the Speediance app. AI generates a personalised plan for your fitness level, schedule and goals, bringing professional programming to every workout.
Motion Tracking
Keep everything tracked in Free Training Mode. Using 68+ skeletal points, Sidekick detects your movement, counts reps and tracks performance in real time, so you stay focused on every set.
Nutrition Guidance
Capture a meal in one photo and get instant calorie and nutrition insights. AI helps you monitor your daily intake, so nutrition stays in step with your training goals.
Designed for real life.
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.
Foldable & Space-Saving
Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.
Soft-Close Foldable Platform
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.
Immersive Display & Sound
A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.
Ambient Lighting
Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.
Foldable & Space-Saving
Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.
Soft-Close Foldable Platform
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.
Immersive Display & Sound
A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.
Ambient Lighting
Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.
Safer solo training.
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.
Voice-Assisted Safety
Lower or release the resistance with a voice command, completely hands-free.
Bilateral Imbalance Protection
Detects an imbalance in barbell movement and automatically triggers safety protection.
Set Cable Length
Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.
Voice-Assisted Safety
Lower or release the resistance with a voice command, completely hands-free.
Bilateral Imbalance Protection
Detects an imbalance in barbell movement and automatically triggers safety protection.
Set Cable Length
Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.
Compare
Find the right one.
The three questions most people ask, answered in one place.
Core. Studio. Station.
Every configuration includes the full accessory kit. Studio adds the Incline Bench, Station adds rowing.
| Included | Core | Studio | Station |
|---|---|---|---|
| Gym Monster 3 machine and full accessory kit | |||
| Incline Bench | ✕ | ||
| AeroRow Bench and Rowing Bar | ✕ | ✕ | |
| Bring your own bench | ✕ | ✕ |
Gym Monster 3 vs 3S.
Same machine, same intelligence. The 3S steps up the motors and the ceiling, and comes in Studio and Station configurations.
| Specification | Gym Monster 3 | Gym Monster 3S |
|---|---|---|
| Digital resistance | 100 kg | 120 kg |
| Motors | Dual 800 W | Dual 1000 W |
| Machine weight | 82 kg | 86 kg |
| Configurations | Core, Studio, Station | Studio, Station |
A generational leap, not a refresh.
Six upgrades across hardware, intelligence and the box itself. Gym Monster 3 and 3S share all six.
| Upgrade | Gym Monster 3 / 3S | Gym Monster 2S | Gym Monster 2 |
|---|---|---|---|
| Soft pedal descent: the platform lowers gently and never drops | ✕ | ||
| Larger, sharper, smoother touchscreen (23.8-inch, 2560 × 1440) | ✕ | ✕ | |
| Upgraded chip: AI dialogue, voice control, voiceprint profiles | ✕ | ✕ | |
| More cable positions (19 vertical positions, 7.5 cm spacing) | ✕ | ✕ | |
| Full accessory kit in the box: rope, straps, handles, mat | ✕ | ✕ | |
| Dual-point screen hinge for greater stability | ✕ | ✕ |
Which upgrade is yours?
Coming from a Gym Monster?
What the third generation changes, depending on where you start.
Gym Monster 2 ownerThe full leap
The GM3 adds soft platform lowering, a larger, sharper screen, voice control and more cable positions. Choose the model and package that suit your training.
Gym Monster 2S ownerThe experience upgrade
You already have the soft-descent platform. The 3S raises the rest: a smoother 23.8-inch display, voice you can talk to, more training angles and a kit that covers every movement out of the box.
New to SpeedianceStart at the front
Strength, cardio and Pilates with AI coaching in one folding footprint. The third generation is the most complete home gym Speediance has ever shipped. It starts at the Core.
Specifications
Every number, in one place.
Manufacturer specifications for Gym Monster 3 and 3S.
Dimensions
- Unfolded
- 122 × 69 × 185 cm
- Folded
- 37 × 69 × 185 cm
- Space unfolded
- 0.84 m² / 9 ft²
- Space folded
- 0.26 m² / 2.7 ft²
- Weight
- 82 kg (86 kg)
Resistance
- Digital weight
- 220 lb / 100 kg (260 lb / 120 kg)
- Motors
- 800 W (1000 W) PMSM × 2
- Smallest increment
- 1 kg
- Modes
- Standard, Eccentric, Chain, Fixed Speed
- Power
- 100 V to 240 V, 50/60 Hz
Display & sound
- Screen
- 23.8-inch touchscreen
- Resolution
- 2560 × 1440
- Rotation
- 90° vertical
- Audio
- Stereo 2.1
- Speakers
- 2 × 5 W full-range
- Subwoofer
- 20 W
- RAM / storage
- 4 GB / 128 GB
Connectivity
- Wi-Fi
- Wi-Fi 6, 2.4 / 5 GHz dual band
- Bluetooth
- 5.0
- Controls
- Touch, voice, Bluetooth Ring 3.0; Smart Handle on Gym Monster 3S only
Figures in brackets refer to the Gym Monster 3S. Specifications may change before general availability.
Speediance Wellness
Free for life. Every course, plan and workout.
The full training experience, 400+ courses, 70+ plans and your complete training history, is free for life with your machine. Wellness Plus is an optional AI coach for deeper analysis and real-time guidance.
Free
Free for life
- Full training library: 400+ courses, 70+ plans, 1,000+ exercises
- Build your own plans or follow curated ones
- Training history, achievements and streaks
- Health data from every device, with guidance
Wellness Go
Optional, for Strap
- AI health and fitness goal suggestions
- AI sleep, body age and diet analysis
- AI Coach health and training chat
Wellness Plus
Optional, every device
- Everything in Wellness Go, on every device
- AI Sidekick real-time coaching on Gym Monster
- Personalised AI training plans and goals
Wellness Go and Wellness Plus are optional subscriptions in the Speediance app. See everything that's free
Reviews
Owners, in their own words.
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Officially completed my first week of the 4 week program I joined. It has been so long (several knee surgeries) since I’ve “lifted” for leg day and it feels SO good. It feels safe and is very easy to adjust weight if I feel it’s too much or too little. Very happy so far!
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G N.Verified
Gym Monster owner
-
Love my Gym Monster. It saves so much space. I was able to replace all my free weights and power rack. It allowed me to move my home gym out of the hot garage and inside the house. The machine is so versatile. I haven't found any lifts I can't do on it and it also does rowing and skiing exercises.
Read moreShow less
Mark B.
Gym Monster owner
-
Love this machine - i have recommended it to everyone i know. I am working out much harder than when i was at the gym, and love the fact i can train with my husband, instead of one of us staying home to look after the kids.
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Candice B.Verified
Gym Monster owner
-
I’ve been a long time gym member, but never really went too much as it was always busy. I’ve used this nearly every day since I got it. It’s so easy having an entire gym at home, and it helps that it doesn’t take up so much space. I like the in built exercise plans too. Really happy with this purchase.
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Dara R.Verified
Gym Monster owner
-
We unboxed it today and set it up. I never told my wife I purchased it, when she tried it and realized how easy it was she smiled and said she loves it. We gained a whole new room after selling all the free weights, and we turned that room into a craft room. The three of us are going to love this.
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Allen S.Verified
Gym Monster owner
-
This machine is amazing! It really levels up your workout. I have cancelled my gym membership, now I can just walk down the hall!
Gwen R.Verified
Gym Monster owner
-
Great equipment! I now do 6 days of exercise during the week, which I wouldn't have been able to do in the gym because of childcare.
Maximilian D.
Gym Monster owner
-
I've had the Gym Monster for about 5 months and still over the moon with it. I find its digital weight adjustment so convenient and the smart eccentric feature a game changer. I use this between work meetings and can be much more consistent with my workout because of the accessibility and ease.
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Mike D.Verified
Gym Monster owner
-
3 weeks with Speediance and I can't believe how much more focused I am with training. I wake up and ACTUALLY want to workout. Of course diet is 80% but I love this machine!!!
Austin W.Verified
Gym Monster owner
-
The Speediance Smart Gym is amazing. It has cut down my work out times by nearly half with better, more targeted results. And the space saving from traditional weight set ups is incredible. Very happy with my purchase.
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Mark W.Verified
Gym Monster owner
Customer Reviews
Overall rating: 4.8 / 5 from 4599 reviews.
I love my GM2. It’s providing a new inspiration for training without the hassles of gym memberships, going to gym and struggling for parking and while at in the gym constantly having to deal with people hogging machines whilst playing with their mobile phones. I can train in a focused manner with great guided programs and no distractions. It takes up so little space so it’s perfect for my apartment. So worth the investment - thank you Speediance, you rock !!!
The gym monster is hands down the best home gym on the market. Its compact size makes it a game changer. And its not just for "the youngsters". I am 65 yrs old and my husband is 66 yrs old and we both use it daily. It has helped me gain muscle strength, maintain bone density, improve joint mobility, improve balance and put simply it has improved my overall quality of life. The software is user friendly with tons of programs and movements in the library. And best of all, free lifetime membership. If your on the fence about buying it don't be, its changed my life and it will do the same for you!
Here's my transformation thus far using speediance (and watching what I eat!!). Before pics were taken July 30th and after ones today. My first workout on the gym monster was July 29th. I'm getting more muscle and definition, but most importantly I feel stronger, my stability has improved, and I just feel good! Still have a weight goal I'm trying to reach. Happy Sunday, keep your motivation high and power through those days that you want to quit! ☺️
Our whole family has been using for a couple of weeks, and my husband and I have even been doing resistance training sessions together - something we could never do before, because not only couldn't we get to the gym at the same time, but we have such different weights that changing them over between sets and being able to spot each other, just wasn't practical. Now the machine does the changing for us. And we are both walking around with slight sore muscles - sore in a good way!
I absolutely love my gym pal! The ability to be able to use it in such a small space and have it out of the way for the rest of the day is awesome! I've already noticed improvements in my ability to lift much heavier since I've started with it in September. If you're on the fence with not knowing if this machine will be worth it or not it's definitely worth it. I've been able to create custom workouts with it as well enjoy the already made templates it offers.
The Gym Monster 2 is revolutionary, and that’s sincere. I have been going to the gym regularly for 25+ years and this machine has breathed new life into my fitness. I love it. Eccentric and chain modes are both phenomenal. I have mapped out all of my gym sessions as custom programs and this machine can do everything, and makes many exercises better and more effective. There is NOTHING about the GM2 that I would change. Honestly. If you are thinking about buying one do it. You will not regret your decision.
As a physiotherapist, I'm passionate about functional strength training, particularly using resistance bands or cables. Speediance has exceeded all my expectations. It's incredibly easy to set up and use, takes up minimal space, and eliminates the hassle of manually changing weights. I also love how it syncs with my Apple Watch, keeping all my stats and progress in one place. What truly sets Speediance apart is its smart weight calculation feature based on initial strength assessments. This has given me the confidence to let my 14-year-old son train on it at home, rather than worrying about him using incorrect weights at a traditional gym. I’m excited to start incorporating Speediance into my patients' training routines as well. Absolutely love it!
With a one-year-old at home, time is tight and routines are unpredictable. The Speediance Gym Monster 2 has been a total game changer. It lives in my garage, and I love that it doesn’t take over the space—my garage still functions like a garage. It’s compact, quick to set up (basically zero setup), and perfect for squeezing in a workout during nap time or between toddler chaos. The guided programs and smart weights make training efficient and actually enjoyable. If you're a time-poor parent who still wants to train consistently, this thing is a lifesaver!
Gym Monster 2.0 Purchased this to help keep fit and build strength. As I am over 70 years old and have never trained I find this machine makes exercising both engaging and somewhat addictive. Have mainly used "The Free Lift" setting trying out different movements in "Training ". Now dipping my toes into guided workouts. Would recommend to seniors to build strength and fitness. A great purchase.
Cheaper than a gym membership and better than a personal trainer! I purchased the Gym Monster July of 2023 in lieu of maintaining a personal trainer. I struggle with gyms and have only ever achieved results when I use a PT. The Gym Monster has delivered on my expectations with a huge selection of curated programs and the ability to create an endless set of programs from the extensive list of workouts. I now work with my exercise physiologist to tailor programs to my specific needs and goals. Right now, I'm recovering from an accident and the Gym Monster is serving as my primary rehabilitation tool. I'm delighted that there is a consistent cadence of upgrades and improvements to the interface. Very happy with this investment in my health!
OBSESSED is an understatement. It’s got my gym mojo back. No more fighting over cable machines and equipment at the gym. I can do a majority of the exercises I was doing at the gym in the comfort of my own home plus some new exercises. I can do quick chores on rest breaks and of course my dogs love me being home rather than away from them at the gym. Highly recommend to anyone considering it.
My husband and I love our Speediance gym. We are both in our 50s and know the importance of weight training. We are time poor and also not keen on going to a gym and wanted something simple and easy to use. Speediance gives us it all. Compact and easy to use with guided workouts we can do in our home and such a wide range of exercises can do. We are so happy with our purchase.
I got my Speediance Gym Monster around Halloween 2023, so as I write this review it's nearly 8 months that I have been using the machine for my strength training. So far 7600 minutes of total workout, and over a million pounds of workout volume, using it 4-6 days a week since purchase. I can't say enough good things about it. So many things have changed in my lifestyle, health and strength - I have a lot more desire to workout. The convenience of just using the large-sized touchscreen display to configure what I want to do, and it's just the cables and one accessory for the type of workout I'm doing makes all excuses to workout go away. I work from home, so I find myself adding a 1 15-30-45 min workout here in there. I have an audiobook/podcast to listen to ? How about adding a quick workout for that specific muscle during that time? It's just that easy for me. Tap tap, connect accessory and get to workout. No plates, no free weights. Now that I am 8 months in, I have also seen so many updates to the software after taking feedback from the community, including ideas I sent it myself. Pretty cool, because it can only get better from here as they have shown they're highly interested in taking ideas and executing them. So many updates so far. When I made the decision to purchase, and comparing with others, I didn't want another monthly subscription. I already pay for two other fitness companies for Peloton and Aviron, I wasn't looking for more. And Speediance gave/is giving lifetime membership. I never felt this looking forward to workout as I am now after a long time of lack of motivation for strength training. These six months have been amazing and it's cool that I can do progressive overload myself with high precision of how many pounds I want to. Also simplifies pyramiding. It's pretty annoying to do this with free weights, right? Looking forward to another year of more workouts.
Love it. Awesome personal trainers to teach you and keep you motivated. I have been a cardio person for most my life. This is my first gym equipment purchase for weight specific training. As I’m 57 years old, I need to focus on retaining muscle and to be honest I had no clue how to use weights, so having the combination of trainers and a slim line system that I can have in the house is fantastic. Now I’m weight training every second combined with a jog outside, is an awesome workout.
Just received my Gym Pal via Fedex today and writing this after my very first session. Prior i used adjustable dumbbells and it was a big hassle to switch between different weights. That is why I initially i bought Gym Pal. It was very smooth transitioning between different way. It is total game changer for my workout. If you live in a small space like me i can say this product is perfect for you! Zero assembly required. I tightened 2 screws on my adjustable bench and that was it! Hoping to reach advanced classes!
The whole unboxing and setup process was super simple. I love the small footprint that it takes when stowed away and the speed with which you can set it up and be ready to start working out. The cables have made my shoulder rehab so much easier to do at home as there is a lot more control over the weight as opposed to using a band. I really enjoyed doing the fitness assessments and can’t wait till my shoulder is fit again so I can do the chest and shoulder assessments. It’s been fun playing with the different modes And I really believe that that will be the game changer in getting the most out of each workout.
For a working couple with two little children, this machine has been a game changer. Whilst I have been disciplined with a basic home gym, the ease of use and built in personal trainers has given my wife a newfound desire to get out and improve her fitness and well-being. The compact design, ease of use and functionality is something that continues to blow my mind. Sure, it's not cheap, but that doesn't mean it's not terrific value when you factor everything in. I cannot recommend this enough.
I couldn't love my GymMonster 2 more - and I haven't even explored all the possibilities yet! I got the Family Plus because I wanted the rower, and it was SO worth it. Rowing is great, as is skiing - and I can even use the GymMonster to simulate swimming, which will be a huge help in preparing for my next triathlon. I had been lifting heavy at the gym, but felt very unsafe doing it by myself, an issue that the GymMonster 2 entirely resolved because I can get in perfect position before turning on the weights, and I can get assist if I need it. This is definitely going to take my strength training to the next level! My boyfriend is also loving it (pictured) - he's 6'5" and still able to use everything well (and I have to say, he was a skeptic that a pulley based machine could replicate his heavy lifts - but he's a convert now:) Also, customer service has been amazing! The entire experience overall has been a joy - there's nothing like getting excited about a product and then having it over deliver:)
I’m loving my new home gym setup! I bought the Speediance I’ve completed a week of a total body muscle building program and I’m in love with it!!! The machine coupled with the workouts are easy to follow. A huge bonus for me, living with rheumatoid arthritis makes working out and following a trainer-led program difficult, but I’ve found it not to be an issue at all! Additionally, the Official Speediance Community is an excellent source of information, support, and more!!
Really Compact, the workout possibility is endless if you are creative, Live the online guided trainings, the online community forum are awesome with live support staff assisting in the forum. you can have multiple users on the machine so you family can all do their workouts, really cant fault this machine !! Thank you for the ongoing support and new training / features updates :)
Bought the Gym monster in February 2024, received in March. Previously had a full rack with free weights that never got used. Once I received the Gym monster I started using it daily 5-7 times a week, from quick 5 minute HIIT workouts to long lifting sessions. The fact I can easily switch weights and workout quickly with plans I can follow or customize has kept me going. Where before I would stare at the old rack wondering what I wanted to do and how much weight did I want to move around. This has definitely made my life easier and keeps me working out! Easily 5 stars up to this point!!
The Gym Pal is great - it doesn't take up a lot of space in our gym room and gives such an awesome workout (happy to share that I am feeling the soreness from my workouts hahah). The app is great and has a lot of plans and individual exercises with pretty great guidance for beginners. I'm looking forward to seeing my results and progression over the next few months!
I trained in a real gym for many years and was skeptical because of my own demands on different training methods. However, I'm increasingly lacking the time for a commercial gym, which is why I built myself a small home gym. The ceiling height is too low for a cable pull, which is why I basically only had the GM. I've been testing it for two weeks now and I have to say that I haven't missed my old gym for a second. The GM offers so many different ways to train all muscle groups in a targeted manner and also has modes that a normal gym can't offer. After the training sessions, I have the pump of my life and I'm actually totally in love with it 😅
After a quick workout on my gym pal I have to say I am seriously impressed with this technology. You get a more intense workout since you don't have momentum on your side. 10 out of 10 would recommend
This has made, for me at least, the 'squat' based exercises much more stable and allows me to maintain a better posture than when using the bar balanced on the shoulders. Highly recommend it.
Good quality. Great for a squat option that doesn't load the spine after suffering disc injuries.
The speediance belt is a great add on to the setup and takes a lot pressure off of the shoulder issues I already have
A great accessory for the gym monster, I mostly use it for lunges, squats and hip thrust exercises. Very impressed with the belt!
Excellent for weighted squats and lunges, using the eccentric mode
A good way to stop leg day also turning into forearm day.
The squat belt is nicely made and integrates well with the Gym Monster 2.
Great sizing. Comfortable to wear. Opens up so many more options
Great accessory for leg day. Makes lunges a breeze.
Really allows you to focus on your squat form.
The Speediance Storage Rack is the perfect companion to the Gym Monster, keeping everything organised. It’s got designated spots for weight attachments and most accessories, which saves me time searching for what I need during workouts. The rack’s compact design is fantastic, especially in a smaller workout space. It’s clear Speediance put thought into the design. I highly recommend the Speediance Storage Rack for anyone who wants to keep their space organised!
Should almost be a mandatory purchase if you’re picking up a GM2 - Allows you to store all the attachments neatly and within a small footprint. Highly recommended!
Absolutely love the rack and so glad I bought it with my GM2 Family Plus kit. No attachments or bars laying around everywhere, just all neatly packed away at the end of the workout.
Very high quality material and sturdy rack. Quite compact and convenient for having everything within easy reach of the machine.
Great piece of equipment to go with my Gym Monster. Very compact, good looking and amazing quality.
The accessory rack is really good bit of kit. Looks great as well and isnt an eye sore for the room its in.
Built on an award-winning Speediance platform
How it compares
The Gym Monster range measured against AEKE and Innodigym, spec for spec.
Compare smart home gyms
The full specification
Every dimension, every component and the complete accessory list, in one PDF.
Download the brochure
Coming soon
Extension Arms accessory.
A frame-mounted upgrade for Gym Monster, Gym Monster 2, 2S, 3 and 3S, arriving after launch.
Accessory
Overhead cable, any angle.
The Extension Arms bolt onto the Gym Monster frame and route both cables overhead through independent articulating arms with multi-angle and height adjustment. True vertical lat pulldowns, high-to-low chest flyes, high rows and pressdowns, at home, on the machine you already own. Sold separately.
Multi-angle
Articulating arms
Adjustable
Cable height
GM / 2 / 2S / 3 / 3S
Frame compatible
- Speediance Lat Pulldown Arm2 included
- Speediance Removable Pulley Holder2 included
- Speediance Lat Pulldown Leg Hold-down Strap1 included
Compatible with Gym Monster, Gym Monster 2, 2S, 3, and 3S.
Waiting list
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Add your details and we will let you know as soon as the Extension Arms are available.
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We will email you as soon as the Extension Arms are available.
FAQ
Questions, answered.
How quickly can I set it up?
Unbox it, connect it to power and turn it on. Complete the on-screen calibration if prompted, and you are ready to train. No drilling or wall mounting.
Does it require a Wi-Fi connection?
You can train offline at any time. Connect to Wi-Fi for software updates, workout syncing and the full content library.
How do I choose the right workout mode?
Select your goal on the screen, for example muscle building, fat loss or cardio. Follow the recommended sessions, or build your own workout.
How do I adjust the resistance?
From the touchscreen, with voice control, or from the Bluetooth Ring at your fingertips, without breaking your set.
Does it receive software updates?
Yes. The machine notifies you when updates are available. Keep it connected to Wi-Fi for the latest features and performance improvements.
What if I need help?
Reach our support team through the contact page on this store. They help with setup, training and service.